Phrases like “just relax, and it will happen” or “everything happens for a reason” can unintentionally invalidate the complex emotional rollercoaster that infertility brings.
Journaling is your personal sanctuary in a world that’s a whirlwind of texts, tweets, and digital noise, where screens dominate our waking moments.
During Minority Mental Health Month, we must highlight an often-overlooked group: successful career women of color. Women, who excel in their professional lives, are not immune to the challenges that mental health issues can pose.
When you have lived with the mindset that your voice does not matter, you are likely to have difficulty making decisions and often second-guess yourself.
DR. WIYATTA
Balanced, Bold, and Brave Therapy for Professional Women
License: PSY28459 California