Blackwomenandinfertility
Surviving the Holiday Season: Navigating Infertility with a Touch of Lightness
Let’s name the elephant in the room: dealing with infertility during the holidays can be challenging.
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Let’s name the elephant in the room: dealing with infertility during the holidays can be challenging.
Dear black girl, open your eyes to see the real you, flaws and all, because it’s through the flaws that you will rise through your pain.
We often hesitate to say “yes” because we fear commitment. We fear the responsibilities and obligations of a new venture or opportunity.
Phrases like “just relax, and it will happen” or “everything happens for a reason” can unintentionally invalidate the complex emotional rollercoaster that infertility brings.
Supporting your partner through the infertility journey is a profound act of love and compassion. Remember that you are a team facing this challenge together.
Journaling is your personal sanctuary in a world that’s a whirlwind of texts, tweets, and digital noise, where screens dominate our waking moments.
During Minority Mental Health Month, we must highlight an often-overlooked group: successful career women of color. Women, who excel in their professional lives, are not immune to the challenges that mental health issues can pose.
It’s crucial to unlearn certain beliefs and behaviors that hinder our growth from reclaiming our power and leading fulfilling lives.
It’s easy to love the parts of ourselves that we consciously present to the world and think that others want to see.
Does the thought of telling someone “No” make you feel guilty? Do you think about all the negative ways that someone may perceive you if you said “no” to them? The word itself is scary for many women to use, no matter how accomplished they are in their personal and professional lives.
DR. WIYATTA
Balanced, Bold, and Brave Therapy for Professional Women
License: PSY28459 California