burnout
The Power of Saying “Yes”: Embrace Opportunities, Overcome Fear, and Open New Worlds
We often hesitate to say “yes” because we fear commitment. We fear the responsibilities and obligations of a new venture or opportunity.
We often hesitate to say “yes” because we fear commitment. We fear the responsibilities and obligations of a new venture or opportunity.
Phrases like “just relax, and it will happen” or “everything happens for a reason” can unintentionally invalidate the complex emotional rollercoaster that infertility brings.
Supporting your partner through the infertility journey is a profound act of love and compassion. Remember that you are a team facing this challenge together.
Journaling is your personal sanctuary in a world that’s a whirlwind of texts, tweets, and digital noise, where screens dominate our waking moments.
Healthcare providers must acknowledge the presence of unconscious bias to dismantle its grip on maternal healthcare.
During Minority Mental Health Month, we must highlight an often-overlooked group: successful career women of color. Women, who excel in their professional lives, are not immune to the challenges that mental health issues can pose.
One of the most difficult aspects of this experience is encountering pregnancy announcements everywhere you turn. Whether it’s a social media post, a friend’s exciting news, or a family gathering, these announcements can trigger a wide range of emotions, from sadness and envy to frustration and self-doubt.
Before embarking on fertility treatments, it is vital for couples to discuss the possibility of treatment failures and alternative options, ensuring they approach their journey with a shared understanding and realistic expectations
It’s crucial to unlearn certain beliefs and behaviors that hinder our growth from reclaiming our power and leading fulfilling lives.
Mother’s Day is celebratory for many, but it is also difficult for those without mothers and those struggling with infertility.
DR. WIYATTA
Balanced, Bold, and Brave Therapy for Professional Women
License: PSY28459 California