When you have lived with the mindset that your voice does not matter, you are likely to have difficulty making decisions and often second-guess yourself.
Prolonged infertility treatments are monthly cycles of hope and loss. The fear of “What ifs” exacerbate anxiety symptoms.
It’s easy to love the parts of ourselves that we consciously present to the world and think that others want to see.
Everyone is talking about depression, but what is depression? Are you sad or clinically depressed?
Mental health counseling for the high powered career woman.
Mother’s Day is not a welcomed holiday for everyone, especially women struggling with infertility
Self-care for businesswomen: Learn 9 guilt-free reasons to make self-care a priority.
Does the thought of telling someone “No” make you feel guilty? Do you think about all the negative ways that someone may perceive you if you said “no” to them? The word itself is scary for many women to use, no matter how accomplished they are in their personal and professional lives.
I can’t believe that we are coming up on the end of another year. 2020 has been a very challenging year, and this holiday season will be challenging for many.
This year, there is much uncertainty as we struggle with navigating holiday plans, balancing careers and maintaining a healthy mindset.
DR. WIYATTA
Balanced, Bold, and Brave Therapy for Professional Women
License: PSY28459 California