
Resilience in Adversity: A Black Woman’s Letter to Her Younger Self
Dear black girl, open your eyes to see the real you, flaws and all, because it’s through the flaws that you will rise through your pain.
Dear black girl, open your eyes to see the real you, flaws and all, because it’s through the flaws that you will rise through your pain.
Journaling is your personal sanctuary in a world that’s a whirlwind of texts, tweets, and digital noise, where screens dominate our waking moments.
During Minority Mental Health Month, we must highlight an often-overlooked group: successful career women of color. Women, who excel in their professional lives, are not immune to the challenges that mental health issues can pose.
When you have lived with the mindset that your voice does not matter, you are likely to have difficulty making decisions and often second-guess yourself.
It’s easy to love the parts of ourselves that we consciously present to the world and think that others want to see.
DR. WIYATTA
Balanced, Bold, and Brave Therapy for Professional Women
License: PSY28459 California