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anxiety

Capturing Moments, Captivating Emotions: The Art of Audio, Written, and Video Journaling.

Journaling is your personal sanctuary in a world that’s a whirlwind of texts, tweets, and digital noise, where screens dominate our waking moments.

anxiety

Prioritizing Mental Health: Empowering Successful Career Women

During Minority Mental Health Month, we must highlight an often-overlooked group: successful career women of color. Women, who excel in their professional lives, are not immune to the challenges that mental health issues can pose.

California

Unlearning for Success: Five Keys to Emotional Well-being and Effective Female Leadership.

It’s crucial to unlearn certain beliefs and behaviors that hinder our growth from reclaiming our power and leading fulfilling lives.

black female therapist

Discovering My Superpower, The Journey to Inner Peace.

It’s easy to love the parts of ourselves that we consciously present to the world and think that others want to see.

signs of clinical depression
businesswomen

How do you know if you are clinically depressed or experiencing sadness?

Everyone is talking about depression, but what is depression? Are you sad or clinically depressed?

business women

Is mental health therapy for the high-powered career woman?

Mental health counseling for the high powered career woman.

Self-care tips for business women, successful women, female leaders, and entrepreneurs.
benefits of prioritizing yourself

9 guilt-free self-care tips for successful women.

Self-care for businesswomen: Learn 9 guilt-free reasons to make self-care a priority.

DR. WIYATTA

Balanced, Bold, and Brave Therapy for Professional Women

License: PSY28459 California
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